Louise hay mirror work 21 days to heal your life

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louise hay mirror work 21 days to heal your life

Mirror Work: 21 Days to Heal Your Life by Louise L. Hay

Since its publication in 1984, Louise Hay’s international bestseller You Can Heal Your Life has sold over 40 million copies worldwide. Now, in MIRROR WORK: 21 DAYS TO HEAL YOUR LIFE, the popular teacher and author offers the first book dedicated to her signature practice for personal transformation.

The Mirror Principle, one of Louise’s core teachings, holds that our experience of life mirrors our relationship with ourselves; unless we see ourselves as loveable, the world can be a dark and lonely place. Mirror work—looking at oneself in a mirror and repeating positive affirmations—is Louise’s powerful method for learning to love oneself and experience the world as a safe and loving place. Like her successful video course, Loving Yourself, MIRROR WORK lays out a 21-day program of teachings and exercises to help readers deepen their relationship with themselves and live a joyous and fulfilling life. “Doing mirror work,” Louise tells readers, “is one of the most loving gifts you can give yourself.”

Each of the 21 days is organized around a theme, such as monitoring self-talk, overcoming fear, releasing anger, healing relationships, forgiving self and others, receiving prosperity, and living stress-free. The daily program involves an exercise in front of the mirror, affirmations, journaling, an inspiring Heart Thought to ponder, and a guided meditation.

Packed with practical guidance and support, presented in Louise’s warmly personal words, MIRROR WORK—or Mirror Play, as she likes to call it—is designed to help readers:·         Learn a deeper level of self-care
·         Gain confidence in their own inner guidance system
·         Develop awareness of their soul gifts
·         Overcome resistance to change
·         Boost self-esteem
·         Cultivate love and compassion in their relationships with self and others

In just three weeks, the reader can firmly establish the practice of Mirror Work as an ongoing vehicle for positive growth and self-care, and a path to a full, rich life.
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Published 27.04.2019

Louise Hay - Gratitude, Self Love and Mirror Work

Since its publication in , Louise Hay's international bestseller You Can Heal Your Life has sold over 40 million copies worldwide. Now, in MIRROR WORK.
Louise L. Hay

Learning Self Love: Louise Hay Mirror Work

Please agree to this new privacy policy before continuing. JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser. Louise Hay was an inspirational teacher who educated millions since the publication of her bestseller You Can Heal Your Life , which has more than 50 million copies in print worldwide. Renowned for demonstrating the power of affirmations to bring about positive change, Louise was the author of more than 30 books for adults and children, including the bestsellers The Power Is Within You and Heal Your Body. In addition to her books, Louise produced numerous audio and video programs, card decks, online courses, and other resources for leading a healthy, joyous, and fulfilling life. He is an official contributor to Oprah.

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TRUST YOURSELF YOU ARE VALUABLE Louise Hay

Please agree to this new privacy policy before continuing. JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser. See more. The daily program involves an exercise in front of the mirror, affirmations, journaling, an inspiring Heart Thought to ponder, and a guided meditation.

For nearly 40 years, Louise Hay has been teaching others about healing, the power of affirmations and learning to love themselves. One of the modalities she is famous for is her mirror work. There is also a meditation each day that can be read from the book or downloaded in an audio format. Soon the affirmations will start to feel true. I have been teaching people how to do mirror work for as long as I have been doing?

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