How to avoid social networking addiction

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how to avoid social networking addiction

Social Media Addiction Quotes (48 quotes)

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Published 03.04.2019

Simon Sinek, The Dangers Of Social Media Addiction

Growing up, we millennials didn't even know what social media was, let alone how it might play such a big part in our adult lives. If you feel you are becoming addicted to social media , don't worry, there are steps you can take to beat your social media addiction.

How to regain control and stop social media from ruling your life

Show less Social media can enhance your life by allowing you to connect with old friends and share important moments in your life. However, if not managed properly it can become an addiction that can consume your time and affect your work and relationships. Through stepping away from social media, assessing your addiction, and developing healthy social media habits, you can work through this issue and create a more balanced life. To get over your social networking addiction, try taking a temporary break by deactivating your accounts, which you can always reactivate later on if you need to. If you don't want to give up social media altogether, try limiting your usage to a certain amount of time each day, like an hour. You can even try deleting the social media apps on your phone so you can only use it when you're on a computer.

Are you spending too much time on social media? One would be to quit cold turkey for a full month. If that sounds too extreme, you can avoid social media at certain times, like after dinner or before breakfast. Blocker tools like Freedom can help you stay on track. A fourth experiment to try is a taking a day off from social every week, like a Saturday or Sunday.

Are You a Facebook Junkie?

The CURE to Social Media Addiction - It’s Not What You Think

Last Updated on March 28, Never before has it been so easy for people from such disparate places as Jakarta, Indonesia, and Branson, Missouri to connect and share their opinions with one another. With the advent of social media sites like Facebook , people can form online friendships that can last a lifetime. But for all the positive aspects of sites like Facebook, Pinterest, Twitter, and Linkedin, there is also a legitimate danger to becoming too connected on social media. The truth is there are many types of junkies.

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