The Art of Happiness by Dalai Lama XIVNearly every time you see him, hes laughing, or at least smiling. And he makes everyone else around him feel like smiling. Hes the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and an increasingly popular speaker and statesman. Whats more, hell tell you that happiness is the purpose of life, and that the very motion of our life is towards happiness. How to get there has always been the question. Hes tried to answer it before, but hes never had the help of a psychiatrist to get the message across in a context we can easily understand. Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through lifes obstacles on a deep and abiding source of inner peace.
TED Talks- The Art of Happiness, Buddhist Monk
The Art of Happiness: A Handbook for Living Summary by Dalai Lama
The Dalai Lama is probably one of the only people who, if you ask him if he's happy, even though he's suffered the loss of his country, will give you an unconditional "yes. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand. Through meditation, stories, and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family, work, and spirituality to show us how to ride through life's obstacles on a deep, abiding source of inner peace. Based on 2, years of Buddhist meditations and with a healthy dose of common sense, The Art of Happiness is a program that crosses the boundaries of all traditions to help listeners with the difficulties common to all human beings.
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The Art of Happiness
This book is based on How Dalai Llama personally able to achieve inner peace, calmness and happiness. This book focuses on the foundational concepts of Tibetan Buddhist philosophy towards life, the main focus of this book was on the idea of happiness as a state of mind, in this book Tibetan Buddhist teaches readers how they can surrender their feelings of attachment towards ideas and objects. This attachment allows external objects or situation to dictate our internal emotional state.
Look Inside. Oct 06, Minutes Buy. Oct 06, ISBN Oct 06, Minutes. Blending common sense and modern psychiatry, The Art of Happiness in a Troubled World applies Buddhist tradition to twenty-first-century struggles in a relevant way. The result is a wise approach to dealing with human problems that is both optimistic and realistic, even in the most challenging times.