Isolation Quotes (486 quotes)
5 Steps to Overcome Loneliness & Social Isolation TODAY
This Is What Social Isolation Looks Like
I am so tired of not learning from my mistakes. I am tired of getting sick and doing the same thing over and over again. I am tired of this illness and I want to change. I reached this place many years ago and maybe you did as well. If we are not careful, the symptoms will feel like US and we will listen to them and act on them as if they are real.
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Growing up, I somehow convinced myself that no one wanted me around. My depression and anxiety got so bad that I would rarely come out of my room unless it was for basic necessities. I was either exhausted from being depressed or too anxious to come out of my room. I was afraid of making someone upset with my actions and downtrodden attitude, so I thought it would be easier for everyone if I limited my contact to the world. Family gatherings were painful because I was so sensitive to everyone pointing out how despondent I was. Even when I did go out and socialized, I immediately wanted to go back home and sleep in my bed. My room was my safe space: it was the one place I could be myself without fear of ridicule.
There, I said it. Social isolation in grief is oh so common. Social isolation in winter is oh so common. Conversations about social isolation? Not so common.