How to Stay Cool, Calm & Collected When the Pressures on: A Stress-Control Plan for Business People by John NewmanPressures, problems, and conflicts are a fact of life. But the manager who can face problems head-on and deal with them calmly is way ahead of the game.
How to Stay Cool, Calm & Collected When the Pressures On offers a systematic approach to dealing with a world that often seems a chaotic confluence of tough decisions, difficult situations, and combative people. Written by a stress expert with a Ph.D. in organizational psychology, this antidote to stress and strain lays out a unique and powerful approach to making wise choices and taking actions that will put readers in control of any situation.
Once the authors Command and Control techniques are learned, they can be used again and again in all areas of life. Readers will learn how to:
* destroy counterproductive, stress-producing habits
* adopt new, effective habits
* become mentally tough, emotionally in control
* communicate in a positive way
How to Stay Cool Calm & Collected When the Pressures On provides checklists, quotes from stress conquerors, and an outline for a personal effectiveness plan. By carefully adhering to the books principles, anyone can erase the ravages of stress and move on to a more productive, I-can-handle-any-problem attitude. Without the energy-wasting effort of worrying, readers can concentrate on the important things: achieving success and enjoying their lives
The Rolling Stones - Cool, Calm & Collected
20 Ways to Stay Calm and Collected at Work
That is the tune we all hope to sing in the summer, unfortunately this is not always the case. Whether you adopt one or two of these suggestions or all twelve even the simplest shift in behaviors can bring about positive change. They can help keep you on track and support you in turning these suggestions into habits. Make it a great summer, enjoy, and make the most of the months ahead! In her role at Love and Quiches Gourmet she leads the Human Resources Department with the primary goal of increasing employee engagement, accountability, retention and improved corporate culture.
But calm, cool, and collected makes you easier to get along with and more likable. As a result, people like being around him and everyone wants to be his friend. Calm, cool, collect, relaxed, and composed causes women to want to be around you. High-strung, stressed, worried, nervous, and anxious men freak women out and cause them to run away. So to help you get on the right track, here are 27 ways to remain calm, cool, and collect in all situations. You may not have what you want at the moment, but you at least have what you need. Let what happened in the past go.
If you'd like to reduce stress and become calm and cool, put the following 8 steps in practice to learn how to stay calm in extremely stressful.
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So, how you deal with these workplace irritations? How do you stay calm and collected when the temperature starts to rise in the office? On the same note, be careful of your actions, too. So, try to do a better job at controlling your temper. What you can control, though, is how you react to these workplace irritations. Ultimately, this interferes with our ability to make sound judgements. Keep doing this until you feel calmer.