Vegetarianism Quotes (189 quotes)
Children's Health Minute: Vegetarian Diets
Vegetarianism is a divisive topic , but no matter how you feel about animal rights, everyone can agree on one thing: it's incredibly hard to not eat bacon. To explore the unhappy underbelly of ethical eating, we asked vegetarians across the country to share some of their day-to-day hardships involved in maintaining a meatless diet. Here are 23 reasons to have pity on their bacon-deprived souls.
4 Reasons Why Becoming A Vegetarian Is A Fucking Stupid Idea
Going meatless can be awesome for your physical health as well as the planet's, but being a vegetarian doesn't come without its own risks. Whether you've lived meat-free for years or you're just about to get started, here are six health risks all non-animal eaters need to look out for. Low Vitamin D Yes, you can get vitamin D from plant sources and supplements. But there's a certain version of vitamin D D3, that is that only comes from animals. Low calcium is also a common problem among non-meat-eaters.
Back when I started the blog I was trying to discover the best way to generate more traffic. And yes, I know the article can be seen as a bit offensive and ignorant. I get it. Fruits, vegetables, and grains are a staple among vegetarian diets, but did you know that millions of animals die just so you can enjoy that piece of bread? Eating foods like grains means destroying ecosystems and all of its inhabitants.
Research shows that people following a balanced plant-based diet are consistently slimmer and healthier than meat eaters. But not all vegetarians, or vegans, are healthy. Like any diet, it comes down to what you pack on your plate. You could just as easily load your meat-free plate with creamy pastas or mountains of white bread. Foods that are highly processed, such as refined carbs, are the nemesis of any diet and when it comes to being vegetarian, regularly indulging in these types of foods can actually wipe out the health benefits gained from eating meat-free. According to medical professionals, eating an unhealthy vegetarian diet can put you at an even higher risk of illness than someone eating a well-balanced diet that includes meat and dairy. When it comes to a healthy diet, balance is key.
People who make the decision to change their diets and embrace a vegan or vegetarian lifestyle can do so for a number of reasons. Some believe in the sanctity of all life and are against all forms of animal cruelty. They seek to exclude the exploitation of other animals for food, clothing or any other purpose. This article will discuss eating animals strictly from a heath perspective. Paleo dietary principles align very well with happy well treated animals so whenever we refer to eating animals, the reference is to grass fed pastured animals.